I got off early from work yesterday and on my way home I realized that with the daylight savings we have more sunlight. And the sunshine was so beautiful by the time I got to my neighborhood. So I decided to take LadyBug out on a run. My abck was still sore, and I stopped off at CVS and pick up those Icy Hot sticky things you put on sore muscles...I got home and stretched a little and then laced up. Lady was soo excited, she loves to get out and smell new things!
How could you not think she's the cutest?? She loooves car rides!
She seriously is the sweetest dog, and maybe its because I dont have any children of my own...but I love her! She is my baby!
Last night for dinner Jeremy and I made Lemon Pepper chicken and veggies. I talked to him a few nights ago about eating cleaner. So we're trying to!
We bought a couple of packs of boneless skinless chicken breast halves and I take them out of the pack and seperate and put them in Ziploc Freezer bags.
I sliced one lemon and one green onion, added it to the chicken along with Lemon Pepper seasoning and pepper and I also added Cayenne. Mix it up so that everything gets coated.
I then added it to a glass casserole dish with Extra Virgin Olive Oil and Jeremy put butter on it(umm not following directions of eating cleaner buddy!) I bitched..but lost the battle.
Bake in 450 for 30-45 minutes
We had out lemon pepper chicken with garlic broccoli and cauliflower...sooo good!
Then I rested the rest of the evening with an icy hot on my back and later soak in a very hot(hot as i could stand it) and just relaxed. After about 30 minutes I got out and felt soo much better. I think one more night of ding this and I'll be back in tip top shape! Yay!
Peace and Love,